Ashwagandha capsules are dietary supplements from Ashwagandha roots and berries. For thousands of years, it has been used as a natural medicine and supplement to promote a healthy immune system and normalize bodily functions. Stress, anxiety, and sleep disorders are some of the conditions that can be improved with the Ashwagandha capsule. People who suffer from insomnia or depression can greatly benefit from taking it regularly.
The Ashwagandha plant has the scientific name “Withania Somnifera” and belongs to the adaptogen plant family. It’s a natural herb native to India and some regions in Asia that have long been known to improve sleep quality and reduce the effects of stress on the body. Rooted in the Sanskrit language, “Ashwagandha” literally translates to “strong as a horse”. A name fitting for an herb that’s used as natural medication to relieve physical and mental fatigue including many cases of chronic stress.
The Indian Ginseng, Ashwagandha contains Alkaloids such as Ashwagandhine, Withasomine, and Cuscohygrine. Traces of polyphenols and fatty acids are also found in its fruit and leaves that are used to make extracts for Herba Living’s Ashwagandha capsules. Known for its beneficial effects on the cardiovascular system, it also provides optimal relaxation when you feel stressed and helps improve heart health. Taking Ashwagandha improves your stamina, vitality, and physical and mental health. Each capsule you take stimulates the body with its energizing properties.
Aside from stress reduction, Ashwagandha is also known to have an overall rejuvenating effect on the body. Additionally, it’s also used to address fertility issues, especially in women. Males with fertility problems like low sperm mobility and decreased sex drive can also benefit from this power capsule. Combined with black pepper, this capsule gives you the ultimate nutrient boost that you need to combat a tiresome and stressful day.