The Turmeric powder is made by grinding the root of the Curcuma Longa plant. For thousands of years, it has been used in traditional medicine to treat certain conditions including inflammation, pain, and mild cases of Arthritis.
It has two different types: red and yellow Turmeric. Of the two, Yellow Turmeric is more popularly used because it’s milder in flavor and it has a very potent taste. It’s often paired with Ginger to enhance the flavor profile. This plant is native to the forests of Southeast Asia. A type of herb that grows about 1 meter tall from the ground and underground rhizomes form underneath.
Turmeric's yellow color is from the curcumin substance (diferuloylmethane), a polyphenol. Curcumin has many health benefits which include antioxidant properties, anti-inflammatory, anti-carcinogenic, as well as cardiovascular protection.
Carbohydrates and fiber are abundant in Turmeric powder and it also contains a few proteins, some fats, and zero cholesterol. Traces of vitamins and minerals such as vitamin C, pyridoxine, magnesium, calcium, and phosphorus are also present in this wonder food.
Antioxidants present in Turmeric powder help the body fight free radicals. Researchers have shown that regular intake of Turmeric can improve heart health, reduce symptoms of depression, and even relieve symptoms of certain cancers. Curcumin is the main curcuminoid found in turmeric powder. The addition of black pepper to the Turmeric capsule gives it a nutrient boost. Black pepper is a versatile spice with anti-inflammatory and cancer-fighting benefits. It’s a powerful nutrient combination that your body needs to recharge every day.
Naturally sourced Turmeric powder from high-quality Turmeric roots gives you the most-promising benefits in capsule form. So, when you’re in the market for Turmeric Powder Capsules, make sure you choose a good brand that uses only pure Turmeric powder. Additives in the capsule such as fillers make it less potent.